Learning#03 : VWAP in Intraday TradingLearning#03 : VWAP in Intraday Trading
📊 VWAP in Intraday Trading: The Market’s Fair Price GPS
Ever wondered if there’s a level that shows where the real trading action is happening? That’s exactly what VWAP does — it’s like a volume-weighted compass that intraday traders use to orient themselves in the market.
It’s not just another line on your chart. VWAP reflects where institutions and volume-heavy participants are active. That’s why understanding how price interacts with it can give you a serious edge.
Let’s break it down 👇
🧠 What is VWAP?
VWAP stands for Volume Weighted Average Price.
In simple terms, it shows the average price a stock has traded at throughout the day, based on both price and volume.
Unlike a simple average, VWAP gives more weight to prices where more trading volume occurred — meaning it's a better reflection of the market’s consensus value.
Think of it as:
A real-time fair value line for intraday decision-making.
📈 Why VWAP Matters for Intraday Traders
VWAP acts as an intraday anchor. It tells you whether the price is currently trading above or below the day’s volume-weighted average — giving you quick insight into who's in control.
Here’s how to interpret it:
When price is above VWAP, buyers are in control and the bias is bullish.
When price is below VWAP, sellers are dominating and the bias is bearish.
When price is hovering near VWAP, the market is undecided, consolidating, or lacking direction.
In short, VWAP tells you who’s winning the intraday tug of war — and whether it’s even worth stepping in.
⚙️ How to Use VWAP in Your Intraday Strategy
1️⃣ VWAP as a Trend Filter
Before entering a trade, check where price is relative to VWAP:
Price above VWAP with higher lows → Focus on long setups
Price below VWAP with lower highs → Focus on short setups
🔁 Skip counter-trend trades. Stay with the flow.
This helps in trending markets by keeping you aligned with momentum.
2️⃣ VWAP as Dynamic Support or Resistance
VWAP behaves like a magnet. Price often pulls back to it and either:
Rejects (respects the level as support/resistance), or
Breaks and reclaims (signaling a potential reversal)
Use it alongside:
Flag patterns
Inside bars
Break-and-retest structures
3️⃣ VWAP Reversion Play (Snapback Trade)
This is a mean-reversion setup:
Price moves quickly away from VWAP at open
No strong follow-through, signs of exhaustion
Take a counter-trend trade back to VWAP
⚠️ Avoid this in strong trending markets — best used in choppy or fading environments.
4️⃣ VWAP with Price Action for Structure
Pair VWAP with clean price action:
Mark support and resistance zones
Observe price behavior near VWAP
Look for confirmation: inside bars, rejection wicks, engulfing candles
🎯 This adds logic and clarity to your entries — no random trades.
🔍 Bonus VWAP Tips
Combine VWAP with:
CPR (Central Pivot Range) for confluence zones
Opening range for breakout bias
Volume profile to spot high interest areas
These combos create strong, repeatable trade setups.
✅ VWAP Recap: Why It Matters
Here’s a quick breakdown of how VWAP can sharpen your intraday trading game:
Bias Building: VWAP helps confirm whether the market structure is bullish or bearish, giving you a reliable directional bias.
Trend Filtering: It keeps you aligned with the current momentum by filtering out counter-trend trades.
Pullback Entries: VWAP acts as a dynamic support or resistance level, offering clean zones to enter trades during pullbacks.
Mean Reversion: In sideways or fading markets, VWAP becomes a natural magnet — allowing you to target price reversions.
Risk Management: It provides logical reference points for placing stop-losses and defining entry zones, adding clarity to your risk-reward planning.
✍️ Final Thoughts
VWAP may sound simple, but it brings real structure to intraday trading.
It tells you where volume met price, and that’s powerful. When used with price action, it creates a solid framework for:
Building directional bias
Finding clean entries
Managing risk like a pro
VWAP doesn’t predict — it reflects. And in trading, reflection is more useful than prediction.
🛎️ Respect VWAP. Trade with structure.
— Kiran Zatakia
Trading Tools
How to Calculate Forex Lot Size on TradingView. Free Calculator
Do you know that TradingView has a built-in Forex position size calculator?
It is completely free, it is simple to use, and it does not require a paid subscription to use it.
In this article, I will teach you how to calculate a lot size for your trades on TradingView easily in 3 simple steps.
Step 1 - Setting Up the Calculator
First, open a price chart on TradingView and find a "Trading Panel" button in the bottom of the window.
Click "Maximize Panel" afterward.
In the list of brokers, select " TradingView Paper Trading" and click "Connect".
Paper Trading is built in demo trading account on TradingView.
It does not require KYC or any other verification.
Choose "Account" list box and tap "Create Account" .
Then fill all the inputs with exactly the same parameters as your real trading account has.
Type in your exact account size, leverage and commission rate.
Then click "Create".
TradingView position size calculator is ready to use.
Step 2 - Find the Trading Opportunity
Find a trading setup to trade. Make sure that you know the exact entry level and stop loss.
Imagine that you want to buy EURUSD from 1.0899 price level with 1.08846 stop loss level.
Step 3 - Measure a Proper Lot Size
Right-click on a price chart and choose "Trade" and in the appeared menu select "Create New Order".
Fill the following fields:
"Price" - your entry level,
"% risk" - your desired risk per trade in %,
"Stop Loss price" - your stop loss price level.
Your lot size will be based on the calculated units .
In forex trading 1 standard lot equals 100000 units.
The only thing that you should do is to take the exact units number and divide it by 100000.
In our case we have 704225 units.
704225 / 100000 = 7,04 lot.
That will be your lot size for buying EURUSD with 1% risk for 100000 trading account.
If you apply TradingView for market analysis and charting and your trading terminal does not have a lot size calculator, this method will be the quickest and the easiest to apply for measuring the position size.
❤️Please, support my work with like, thank you!❤️
I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analysis.
Intro to my python-tradingview strategyAfter three years working on multiple trading strategies, I decided to share my experience and my trades. But before going live, I think I need to explain the roadmap I’ve followed so far.
I initially started coding my strategy in PineScript, which is a powerful tool. It allowed me to simply code my ideas and turn them into trading signals using alerts and conditions. I’m sure you’ve already watched dozens of YouTube videos on how to use webhooks and TradingView to send signals to your trading platform. Anyway, I began developing my strategy in Pine and used webhooks to connect to Tradovate. I went live after a few months of testing—which, of course, was my first mistake. In January 2022, my algo went live. I traded on a strategy that was just tuned on seen data, manually flipping parameters to maximize PnL—a purely overfit model—and I went live with real money. Anyway, the first month was positive and I thought I was the best trader in the world. I even told my wife we were going to be rich, like nothing could stop us. But after three months of trading, I lost—obviously. It was a bummer, but I knew where the problem was: lack of proper backtesting.
So that was the moment I moved my code to Python. It took me a couple of weeks to build an end-to-end backtesting framework in Python. I used Backtrader as a backtesting tool, which is awesome. I’ll have some videos soon to explain more about that. Anyway, moving my code to Python gave me the luxury of backtesting and creating rolling walk-forward optimizations, allowing me not only to refine my strategies but also to test them on 5–6 years of historical data.
Long story short, working with Python enabled me to come up with five different strategies for NQ and ES. I plan to share those trades, but before that, I thought I should share my journey first.
Please leave comments and follow my channel. More to come.
Learn What is TRAILING STOP LOSS | Risk Management Basics
In the today's article, we will discuss a trailing stop loss. I will explain to you its concept in simple words and share real market examples.
🛑Trailing stop loss is a risk management tool that allows to protect unrealized profits of an active trading position as long as the price moves in the desired direction.
Traditionally, traders trade with fixed stop loss and take profit. Following such an approach, one knows exactly the level where the trade will be closed in a profit and the level where it will be closed in a loss.
Take a look at a long trade on USDCAD above.
The trade has fixed TP Level - 1.354 and fixed SL Level - 1.341.
Once one of these levels is reached, the trade will be closed.
Even though the majority of the traders stick to fixed sl and tp, there is one important disadvantage of such an approach – substantial gains could be easily missed .
After the market reached TP in USDCAD trade, the price temporarily dropped, then a strong bullish rally initiated and the price went way above the Take Profit level. Potential gains with that long position could be much bigger.
Trailing stop solves that issue.
With a trailing stop loss, the trader usually opens the trade with Stop Loss and WITHOUT Take Profit.
Take a look at a long trade on USDCHF.
Trader expects growth, he opens a long position and sets stop loss – 0.8924, while take profit level is not determined.
With a trailing stop loss, the trader usually opens the trade with Stop Loss and WITHOUT Take Profit.
As the market starts growing, one decides not to close the trade in profit, but modify stop loss – trail it to the level above the entry.
As the market keeps rallying, one TRAILS a stop loss in the direction of the market, protecting the unrealized gains.
When the market finally starts falling, the price hits stop loss and a trader closes the trade in a substantial profit.
The main obstacle with the application of a trailing stop is to keep it at a distance from current price levels that is not too narrow nor too wide.
With a wide stop loss distance, substantial unrealized gains might be washed out with the market reversal.
Imagine you predicted a nice bullish rally on Bitcoin.
The market bounced nicely after you opened a long position.
Trailing stop loss too far from current price levels, all the gains could be easily wiped out.
While with a narrow trailing stop distance, one can be stop hunted before the move in the desired direction continues.
A trader opens a long trade on EURJPY and the price bounces perfectly as predicted.
One immediately trails the stop loss.
However, the distance between current prices was too narrow and the position was closed after a pullback.
And then market went much higher.
In conclusion, I want to note that fixed SL & TP approach is not bad , it is different and for some trading strategies it will be more appropriate. However, because of its limitations, occasionally big moves will be missed.
Try trailing stop by your own, combine it with your strategy and I hope that you will make a lot of money with that!
❤️Please, support my work with like, thank you!❤️
I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analysis.
Trading Without an Edge Is Like Gambling Without the FunAt least in Vegas, you get free drinks.
Let’s cut the fluff.
You want to make money trading.
But here’s the problem no one wants to admit:
Most traders don’t have an edge. And they trade anyway.
Which means they’re not traders.
They’re just expensive gamblers in denial.
🎰 W elcome to the Casino Called “Charts”
In Vegas, the odds are clearly displayed.
You know the house has the advantage.
But in trading? You convince yourself you are the house.
You say things like:
-“This setup worked for someone on YouTube.”
- “Price is oversold, so it has to bounce.”
- “I just have a feeling it’ll go up.”
That’s not a strategy. That’s astrology.
If you can’t define your edge in one sentence, you don’t have one.
And if your edge isn’t tested over at least 100 trades — it’s fantasy.
🧠 What Is an Edge, Anyway?
An edge is not a pattern. It’s not always your gut.
It’s a repeatable, testable advantage in the market.
It could be:
- A statistical tendency in price behavior
- A setup with positive risk-to-reward over time
- A timing structure that aligns with volume or volatility
- Even psychological edge (you stay calm when others panic)
But here’s the key:
An edge is something that works often enough, with controlled risk, and consistent execution.
☠️ What Happens When You Don’t Have One
Let’s break it down.
Trading without an edge leads to:
- Random outcomes that feel emotional
- Overtrading because you’re chasing the next “feel good” moment
- Misplaced confidence after a few lucky wins
- Explosive losses when luck runs out
And worst of all?
You think you’re improving…
But in reality, you’re just getting better at losing slower.
🍹 At Least Vegas Gives You Something Back
Here’s the irony:
In Vegas, the drinks are free.
You get a show. You laugh. You know it’s a gamble.
In trading?
- You pay for your losses
- You pay for your education
- You pay for your psychology coach
- And nobody even gives you a free mojito.
If you're going to lose money without an edge, you might as well enjoy the music.
🎯 So How Do You Actually Get an Edge?
1. Backtest.
Find a setup that repeats. Track it. Chart it. Obsess over it.
2. Track your stats.
Your win rate, average R, time in trade. Know thyself.
3. Simplify.
An edge isn’t 12 indicators. It’s one thing done well.
4. Survive first, thrive later.
If you’re not around after 100 trades, your edge won’t matter anyway.
5. Learn from pain, not just profit.
Your losers have more to teach than your winners.
🧘 Final Thought – Stop Playing Pretend
If you wouldn’t go to a casino and bet $1000 on 25 without knowing the odds…
Why are you doing that in the markets?
Don’t call it trading if it’s actually coping.
Don’t call it strategy if it’s actually guessing.
How to Choose Chart Types in TradingViewThis tutorial covers the 21 chart types available in TradingView, explaining what each one is, how to read it, as well as the advantages and drawbacks.
Learn more about trading futures with Optimus Futures using the TradingView platform here: www.optimusfutures.com
Disclaimer:
There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
This video represents the opinion of Optimus Futures and is intended for educational purposes only. Chart interpretations are presented solely to illustrate objective technical concepts and should not be viewed as predictive of future market behavior. In our opinion, charts are analytical tools—not forecasting instruments. Market conditions are constantly evolving, and all trading decisions should be made independently, with careful consideration of individual risk tolerance and financial objectives.
Understanding VWAP In TradingWhat is VWAP?
VWAP is a price benchmark that gives more importance to prices where higher trading volume occurs. Unlike simple moving averages, which treat each price point equally, VWAP provides a volume-weighted perspective, making it more representative of market activity.
Traders use VWAP to gauge market trends, confirm trade entries and exits, and measure the quality of executions relative to the market's liquidity.
How Institutional Traders Use VWAP
Large financial institutions and mutual funds execute large orders over time to minimize their market impact.
VWAP helps them:
Achieve better execution by ensuring their orders are filled at a price close to the session's average.
Reduce market impact by avoiding aggressive buying or selling at extreme price points.
Gauge liquidity and time their orders efficiently.
Role of VWAP in Algorithmic Trading
VWAP is integral to algorithmic trading strategies that automate order execution.
Algorithms use VWAP in:
VWAP Trading Strategies: Algorithms execute orders in line with VWAP to avoid moving the market.
Mean Reversion Trading: Traders look for deviations from VWAP, buying when the price is below and selling when it is above.
Liquidity-Based Order Execution: Algorithms track VWAP to execute trades more efficiently, particularly in high-frequency trading (HFT).
Why VWAP is a Critical Benchmark for Intraday Traders
For short-term traders, VWAP provides key insights into market behavior:
Trend Confirmation: If the price is above VWAP, it indicates bullish sentiment; below VWAP suggests bearish conditions.
Entry and Exit Points: Traders use VWAP as support/resistance for trade decisions.
Institutional Footprint: Retail traders track VWAP to understand where large orders might be executing.
Since VWAP resets daily, it remains a highly relevant indicator for gauging intraday momentum and trend strength.
Calculation
Where:
Price = (High + Low + Close) / 3 (Typical Price for each period)
Volume = The total number of shares/contracts traded in the period
Understanding How VWAP is Calculated:
Calculate the Typical Price (TP): TP=High+Low+Close/3
Multiply TP by Volume for each time period to get the Cumulative Price-Volume product.
Sum the Price-Volume values cumulatively throughout the day.
Divide by the cumulative volume up to that time.
Since VWAP is cumulative from the market open, it resets at the start of each trading day.
Difference Between VWAP and Moving Averages
VWAP
Volume-weighted
Resets daily
Determines fair value in a session
Reacts to volume spikes
Moving Averages (SMA/EMA)
Equal-weighted (SMA) or Exponentially weighted (EMA)
Continuous across multiple sessions
Identifies overall trend direction
Reacts to price changes
How to Interpret VWAP
When the price is above VWAP: It suggests that the market is in an uptrend, and VWAP may act as support if the price retraces.
When the price is below VWAP: It signals a downtrend, and VWAP may act as resistance if the price attempts to rise.
Reclaiming VWAP: If the price moves below VWAP but then breaks back above it, this could signal a bullish reversal. The opposite is true for a bearish scenario.
VWAP and Market Trend Identification
Uptrend: If the price remains consistently above VWAP and VWAP itself is sloping upward, the market is in an uptrend.
Downtrend: If the price stays below VWAP and VWAP is sloping downward, the market is in a downtrend.
Sideways Market: If the price oscillates around VWAP and VWAP remains flat, the market is range-bound.
VWAP Standard Deviations (Bands) and Their Significance
First Standard Deviation (VWAP ±1σ)
Represents a normal fluctuation around VWAP.
Prices bouncing within this range indicate balanced market activity.
Second Standard Deviation (VWAP ±2σ)
Suggests stronger price movement.
A move beyond this level may indicate an overbought (above VWAP) or oversold (below VWAP) condition.
Third Standard Deviation (VWAP ±3σ)
Extreme price movement; rarely sustained.
A reversion back toward VWAP is highly likely.
Misinterpreting VWAP Signals
Many traders assume that VWAP alone dictates market direction. However, simply being above or below VWAP does not automatically mean the market is bullish or bearish. Market structure, momentum, and external factors such as news events or institutional order flows must also be considered.
How to Avoid It?
Look for Confirmation: Use VWAP in combination with price action and other indicators, such as volume, market structure, and momentum oscillators (e.g., RSI or MACD).
Check the Trend of VWAP: If VWAP is sloping upward and price is above it, this signals strength. Conversely, a downward-sloping VWAP with price below it indicates weakness.
Observe Price Interaction with VWAP: If the price consistently bounces off VWAP and continues in the trend direction, it confirms its role as dynamic support or resistance. If the price frequently crosses VWAP back and forth without clear direction, it signals a choppy, range-bound market.
Strategies
VWAP Bounce
If the price pulls back to VWAP and holds, traders may look for a long entry (in an uptrend) or a short entry (in a downtrend).
Stop-loss orders are often placed slightly beyond VWAP in case of a trend reversal.
VWAP Breakout
If the price consolidates near VWAP and then breaks out strongly, traders may enter in the direction of the breakout.
A sustained break above VWAP signals strength, while a break below VWAP signals weakness.
VWAP as a Reversion Point
Traders monitor price deviations from VWAP. If the price moves too far from VWAP, a reversion trade back toward VWAP may be expected.
Key Takeaways
VWAP Represents Fair Value – It calculates the average price of a security, weighted by volume, giving traders insight into where most of the trading activity has occurred.
Intraday Benchmark – VWAP resets daily and is primarily used by intraday traders and institutions to assess whether prices are trading at a premium or discount.
Support and Resistance Tool – VWAP often acts as dynamic support in uptrends and resistance in downtrends, helping traders make entry and exit decisions.
Institutional Trading Guide – Large institutions use VWAP to execute orders efficiently, minimizing market impact and ensuring better fills.
VWAP vs. Moving Averages – Unlike moving averages, which continue across multiple sessions, VWAP is cumulative from the market open and resets each day.
Trend Confirmation – Price above a rising VWAP signals a strong uptrend, while price below a declining VWAP suggests a downtrend.
Avoid Over-Reliance – While useful, VWAP should be combined with volume analysis, price action, and other indicators to avoid false signals.
VWAP Bands for Overbought/Oversold Levels – Standard deviation bands around VWAP can help identify price extremes and potential mean reversion setups.
VWAP is more than just an average—it's the heartbeat of market sentiment, revealing where true liquidity and fair value align.
Stay sharp, stay ahead, and let’s make those moves. Until next time, happy trading!
Learn What Time Frame to Trade. Gold Forex Trading Basics
If you just started trading, you are probably wondering how to choose a trading time frame.
In the today's post, I will go through the common time frames, and explain when to apply them.
1m; 5m, 15m Time Frames
These 4 t.f's are very rapid and are primarily applied by scalpers .
If your goal is to catch quick ebbs and flows within a trading session, that is a perfect selection for you.
30m, 1H Time Frame
These 2 are perfectly suited for day traders.
Executing the analysis and opening the trades on these time frames,
you will be able to catch the moves within a trading day.
4h, Daily Time Frames
These time frames are relatively slow .
They are mostly applied by swing traders, who aim to trade the moves that last from several days to several weeks.
Weekly, Monthly Time Frames
These time frames reveal long-term historical perspective and are mostly used by investors and position traders.
If your goal is to look for buy & hold assets, these time frames will help you to make a reasonable decision.
📝When you are choosing a time frame to trade, consider the following factors :
1️⃣ - Time Availability
How much time daily/weekly are you able to sacrifice on trading?
Remember a simple rule: lower is the time frame, more time it requires for management.
2️⃣ - Risk Tolerance
Smaller time frames usually involve higher risk,
while longer-term time frames are considered to be more conservative and stable.
3️⃣ - Your Trading Goals
If you are planning to benefit from short term price fluctuations you should concentrate your attention on lower time frames,
while investing and long-term capital accumulation suite for higher time frames.
Time frame selection is nuanced and a complex topic. However, I believe that these simple rules and factors will help you to correctly choose the one for you.
❤️Please, support my work with like, thank you!❤️
I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analysis.
How to Read Market Depth in TradingViewThis tutorial video covers what Depth of Market (Market Depth) is, how to read it, and how traders might use it.
Learn more about trading futures with Optimus Futures using the TradingView platform here: optimusfutures.com/Platforms/TradingView.php
Disclaimer: There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
Order flow and DOM data reflect market participant activity but do not guarantee future price movement or execution certainty. These tools are best used as part of a broader trading strategy that includes risk management and market understanding.
How to Use Stop Losses in TradingViewThis video covers stop loss orders, explaining what they are, why traders use them, and how to set them up in TradingView.
Disclaimer:
There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
The placement of contingent orders by you or broker, or trading advisor, such as a "stop-loss" or "stop-limit" order, will not necessarily limit your losses to the intended amounts, since market conditions may make it impossible to execute such orders.
Trading Gold? Know the Difference Between XAU/USD and Futures🔎 Let’s address a question I get very often:
“Should I trade spot gold (XAU/USD) or Gold futures?”
It might sound like a technical decision, but it’s actually about how you approach the market, your risk profile, and your experience level.
So let’s break it down 👇
________________________________________
🟡 Two ways to trade the same asset
Both spot and futures allow you to speculate on the price of Gold. But they’re two very different beasts when it comes to execution, capital, and strategy.
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1️⃣ Spot gold (XAU/USD)
• Traded mostly via Forex brokers or CFD platforms
• No expiration — you can hold the position as long as you want
• Often used by retail traders for day trading or swing setups
• You can open small trades (even 0.01 lots)
• Costs include spread, swap fees if you hold overnight
• Leverage is usually high — up to 1:100 or more
• Margin is required, but typically lower than in futures
💡 Spot is flexible and accessible, but you pay the price through overnight holding costs, wider spreads during volatility, and slippage. On some brokers, especially during high-impact news, your platform might even freeze or delay execution — and that’s a serious risk if you’re not prepared.
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2️⃣ Gold futures (GC)
• Traded on major futures exchanges like CME
• Contracts have a fixed size (usually 100 oz)
• They expire monthly, so you need to manage rollovers
• Common among hedge funds and experienced traders
• You pay commissions and exchange fees, but no swaps
• Margin is required here too — but it's much higher
💡 Futures are structured and professional — but they demand more capital, stricter execution discipline, and higher margin requirements. Just like in spot trading, margin is a collateral deposit, not a cost — but with futures, the bar is set higher.
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⚖️ So, which one is for you?
If you're using MetaTrader or any platform offered by a Forex/CFD broker, and you're a scalper, intraday, or swing trader working with flexible position sizes...
→ You're probably better off with spot gold (XAU/USD).
If you're trading big volume, managing diversified portfolios, or involved in hedging large exposure...
→ You should consider futures — but expect to level up your game, capital requirements, and discipline.
________________________________________
🧠 Mindset:
Don’t confuse accessibility with simplicity.
Just because spot Gold is easier to open doesn’t mean it’s always the best choice.
Just because futures look “pro-level” doesn’t mean they’re always worth it for a retail trader.
Understand your tools. Pick the one that aligns with your structure. That’s how you stay in the game. 🎯
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📚 Hope this cleared it up. If you want me to cover execution setups for each one, let me know in the comments.
Positive Psychology in TradingTrading isn’t just about numbers, charts, or quick decisions. It’s an intense emotional experience, a constant mental challenge, and often a major source of stress.
That’s why more traders are turning to positive psychology—a modern psychological approach that explores what makes people thrive, even under pressure and uncertainty.
What is Positive Psychology?
Founded by Martin Seligman, positive psychology focuses on positive emotions, strengths, and the conditions that lead to a fulfilling life. Unlike traditional approaches that look at “what’s wrong,” it asks: What’s going right? and How can we build on it?
The PERMA model (Positive Emotion, Engagement, Relationships, Meaning, Achievement) serves as a powerful framework—even in the world of trading.
________________________________________
How Does It Apply to Trading?
1. Positive Emotions – Calm Before the Click
Trading isn’t about euphoria or panic—it’s about equilibrium. Cultivating positive emotions like gratitude or realistic optimism helps you:
• Reduce impulsivity
• Build emotional resilience
• Make clearer decisions under pressure
Try this: At the end of each trading day, write down 3 things that went well and why. This trains your brain to see progress, not just mistakes.
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2. Engagement (Flow) – Get in the Zone
Flow is that state of complete absorption in what you're doing. In trading, it means:
• Deep focus without mental fatigue
• Quick yet thoughtful decisions
• A fulfilling experience, win or lose
How to reach it? Schedule short, focused trading sessions with no distractions and a clear plan.
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3. Positive Relationships – You’re Not Alone
Trading can be solitary—and at times, frustrating. A positive community of fellow traders can:
• Reduce isolation
• Offer constructive feedback
• Boost your motivation
Pro tip: Join a trading group that values learning and support, not just fast wins.
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4. Meaning – Why Do You Trade?
Without a deeper why, trading becomes a stressful gamble. When you have a clear sense of purpose (financial freedom, personal growth, discipline), it’s easier to:
• Stay consistent during drawdowns
• Stick to your plan
• Avoid burnout
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5. Achievement – Celebrate the Process, Not Just the Profits
Positive psychology emphasizes progress over perfection. In trading, this might mean:
• A full week of disciplined trades = success
• Following your strategy = a win
• Avoiding overtrading = growth
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Final Thoughts
Positive psychology isn’t about “happy thoughts” or ignoring risk. It’s about building a resilient, balanced, and healthy mindset—a crucial asset for any long-term trader.
If you want to become a high-performing trader, don’t focus only on strategies and charts. Learn to master your emotions, develop your inner strengths, and trade with purpose.
How to Set Custom Alerts for Futures Trading in TradingViewThis tutorial video demonstrates how to access and add custom alerts for futures and other types of trading as well as manage those alerts.
Learn more about trading futures with Optimus Futures using the TradingView platform here: optimusfutures.com
Disclaimer:
There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
How to Use Drawing Tools on TradingViewThis tutorial video discusses why and how traders use different types of trading tools, how to access the trading tools in Tradingview, and a few examples of how and why you might apply them.
Learn more about using Tradingview to trade futures with Optimus Futures:
optimusfutures.com
Disclaimer: There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
How to Set Up Multi-Timeframe Analysis (MTF) in TradingViewThis tutorial video explains what a time frame is, why traders use multiple time frames for their analysis, and how to set them up in TradingView for futures and other products.
Disclaimer:
There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
Stop Watching Your Trades All Day!How to Break Free from Screen Addiction and Become a More Focused, Profitable Trader
Have you ever found yourself glued to your screens, watching every tick of the market, feeling your stress levels spike with every price fluctuation?
If so, you’re not alone.
Most traders, at some point, fall into this trap.
It feels productive, even necessary, to monitor your trades constantly.
But the reality is that it’s one of the most damaging habits you can develop.
In this article, I’ll show you why this behavior is hurting your trading results and how to break free from it, so you can trade smarter, stress less, and live more.
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⚠️ The Cortisol Trap – Why Watching Every Tick is a Psychological Minefield
Every time you check the market and see a fluctuation in your trades, your body releases cortisol, the primary stress hormone.
While cortisol is useful in fight-or-flight situations (like dodging a car on the street), it’s terrible for trading.
Here’s why:
• Cortisol reduces rational thinking – It pushes your brain into reactive mode, not analytical mode.
• It triggers impulsivity – You become more likely to close winning trades too early or move your stop loss in desperation.
• It burns your mental energy – Leaving you drained, unfocused, and emotionally volatile.
Simply put: Too much screen time = too much cortisol = bad trading decisions.
If you want to win consistently, you need to break this cycle.
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🎯 Distraction from Higher Priorities – Why Trading Should Be a Part of Life, Not All of It
Trading is meant to give you freedom — not steal it.
Yet, too many traders become slaves to the screen, obsessing over every tick.
But here’s the truth:
You don’t need to be in front of your screen all day to be a great trader.
In fact, doing so can rob you of the mental clarity and emotional balance needed for high-quality trading.
When you step away from the charts:
• You give your strategic mind time to work,
• You focus on other important aspects of life — family, health, personal growth,
• You develop a longer-term perspective on the market, which is crucial for real success.
Balance is the key to sustainable success, both in trading and in life.
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✅ 3 Benefits of Breaking Free from Screen Addiction
✅ Benefit #1: Better Decision-Making
When you stop reacting to every tick:
• You make calmer, more rational trading decisions,
• You avoid low-probability setups and revenge trading,
• You focus on quality over quantity.
Instead of jumping on every tiny move, you become a strategic sniper in the market, waiting for high-probability setups.
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🧘 Benefit #2: Improved Quality of Life
Life is not just about trading.
Reducing screen time frees you up for other meaningful activities:
• Exercise,
• Hobbies,
• Time with family and friends.
A well-rounded life supports better mental health, which, in turn, improves your trading performance.
Remember, a clear mind is a profitable mind.
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⏱️ Benefit #3: Increased Productivity
Believe it or not, less screen time = more productivity.
Why?
Because you’ll:
• Spend less time reacting and more time preparing,
• Conserve your mental energy for important decisions,
• Create time for deep market analysis instead of random impulse trades.
This disciplined approach leads to better trading outcomes over time.
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🔔 How to Trade with Less Screen Time – 3 Practical Step s
🔔 Action #1: Use Alerts Wisely
Instead of staring at charts all day, let technology work for you:
• Set alerts at key price levels,
• Use trading apps to get notifications when your levels are hit,
• Let the market come to you — not the other way around.
Example: If you want to buy Gold at 3200 support, set an alert and go for a walk.
You’ll be notified when price approaches, so you can act, not react.
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📅 Action #2: Create a Balanced Schedule
Build a daily routine that includes more than just trading:
• Morning exercise,
• Reading or journaling,
• Spending time with loved ones,
• Working on long-term goals.
When you’re mentally balanced, you’ll trade better and more profitably.
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📊 Action #3: Review Your Trading Plan Regularly
Spend time reviewing your trades instead of watching them:
• Look at your journal,
• Analyze your stats,
• Identify mistakes and strengths.
This should only take once a week — and it’s far more valuable than hours of pointless screen time.
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🧠 Final Words
As the saying goes:
“Sometimes, less is more.”
Stop watching your trades all day.
Lower your stress, regain your focus, and remember why you started trading in the first place — to build wealth and live freely, not to become a slave to the screen.
Trade well.
Build wealth.
Live fully. 🚀
Disclosure: I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analyses and educational articles.
You want to be a trader but you have a 9-5 Educational purpose only. You want to be a day trader but can't trade market open because you have a job or you are too busy. The daily bar can give you just as much profits as the 5 min charts. In this video ill teach you how to find support and resistance zone on any market. Opening a line chart starting from the weekly and then looking for areas where price has repeatedly reverse gives you a clue of where price may go in the future on a daily chart. Watch till the end to see how this strategy is applied to all markets.
How to Set Up and Use OCO Orders on TradingViewThis tutorial video explains what OCO (Order cancels orders) are, how they work, how to place them in Tradingview, and how they relate to bracket orders.
You'll learn how to add them to new entry orders as well as existing positions.
There is a substantial risk of loss in futures trading. Past performance is not indicative of future results. Please trade only with risk capital. We are not responsible for any third-party links, comments, or content shared on TradingView. Any opinions, links, or messages posted by users on TradingView do not represent our views or recommendations. Please exercise your own judgment and due diligence when engaging with any external content or user commentary.
Your ULTIMATE Guide For Time Frames in Gold, Forex Trading
If you just started trading, you are probably wondering what time frames to trade. In the today's post, I will reveal the difference between mainstream time frames like daily, 4h, 1h, 15m.
Firstly, you should know that the selection of a time frame primarily depends on your goals in trading. If you are interested in swing trading strategies, of course, you should concentrate on higher time frames analysis while for scalping the main focus should be on lower time frames.
Daily time frame shows a bigger picture.
It can be applied for the analysis of a price action for the last weeks, months, and even years.
It reveals the historical key levels that can be relevant for swing traders, day traders and scalpers.
The patterns that are formed on a daily time frame may predict long-term movements.
In the picture above, you can see how the daily time frame can show the price action for the last years, months and weeks.
In contrast, hourly time frame reflects intra week & intraday perspectives.
The patterns and key levels that are spotted there, will be important for day traders and scalpers.
The setups that are spotted on an hourly time frame, will be useful for predicting the intraday moves and occasionally the moves within a trading week.
Take a look at the 2 charts above, the hourly time frame perfectly shows the market moves within a week and within a single day.
4H time frame is somewhere in between. For both swing trader and day trader, it may provide some useful confirmations.
4H t.f shows intra week and week to week perspectives.
Above, you can see how nicely 4H time frame shows the price action on EURUSD within a week and for the last several weeks.
15 minutes time frame is a scalping time frame.
The setups and levels that are spotted there can be used to predict the market moves within hours or within a trading session.
Check the charts above: 15 minutes time frame shows both the price action within a London session and the price action for the last couple of hours.
It is also critical to mention, that lower is the time frame, lower is the accuracy of the patterns and lower is the strength of key levels that are identified there. It makes higher time frame analysis more simple and reliable.
The thing is that higher is the time frame, more important it is for the market participants.
While lower time frames can help to predict short term moves, higher time frames are aimed for predicting long-term trends.
❤️Please, support my work with like, thank you!❤️
I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analysis.
Trading Psychology Trap: The Dark Side of Hedging a Bad Trade⚡ Important Clarification Before We Begin
In professional trading, real hedging involves sophisticated strategies using derivatives like options, futures, or other financial instruments.
Banks, funds, and major institutions hedge to manage portfolio risk, based on calculated models and complex scenarios.
This article is not about that.
We are talking about the kind of "hedging" retail traders do — opening an opposite position at the broker to "protect" a losing trade.
It may feel smart in the moment, but psychologically, it can be a hidden trap that damages your trading discipline.
Let’s dive into why emotional hedging rarely works for independent traders.
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In trading, there’s a moment of panic that every trader has faced:
"My short position is in the red… maybe I’ll just open a long to balance it out."
It feels logical. You’re hedging. Protecting yourself. But in reality, you might be stepping into one of the most deceptive psychological traps in trading.
Let’s unpack why emotional hedging is rarely a good idea—and how it quietly sabotages your progress.
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🧠 1. Emotional Relief ≠ Strategic Thinking
Hedging often arises not from a solid strategy, but from emotional discomfort.
You don’t hedge because you’ve analyzed the market. You hedge because you can’t stand the pain of a losing position.
This is not trading.
This is emotional anesthesia.
You’re trying to feel better—not trade better.
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🎭 2. The Illusion of Control
Opening a hedge feels like taking back control.
In reality, you’re multiplying complexity without clarity.
You now have:
• Two opposing positions
• No clear directional bias
• An unclear exit strategy
You’ve replaced one problem (a loss) with two: mental conflict and strategic confusion.
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🎢 3. Emotional Volatility Rises Sharply
With two positions open in opposite directions:
• You root for both sides at once.
• You feel relief when one wins, and stress when the other loses.
• Your mind becomes a battleground, not a trading desk.
This emotional volatility leads to irrational decisions, fatigue, and trading paralysis.
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🔄 4. You Delay the Inevitable
When you hedge a losing position, you don’t fix the mistake.
You prolong it.
Eventually, you’ll have to:
• Close one side
• Add to one side
• Or exit both at the wrong moment
Hedging here is just postponed decision-making—and it gets harder the longer you wait.
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🧪 5. You Build a Dangerous Habit
Hedging out of fear creates a reflex:
"Every time I’m losing, I’ll hedge."
You’re not learning to cut losses or reassess your strategy.
You’re learning to panic-protect.
And over time, you start to rely on hedging as a crutch—rather than developing real confidence and discipline.
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✅ The Healthier Alternative
What should you do instead?
• Cut the loss.
• Review the trade.
• Wait for a fresh setup that aligns with your plan.
Accepting a losing trade is hard. But it’s a sign of maturity, not weakness.
Hedging may feel clever in the moment, but long-term consistency comes from clarity, not complication.
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🎯 Final Thought
Emotional hedging isn’t about strategy.
It’s about fear.
The best traders don’t hedge to escape a loss.
They manage risk before the trade starts —and have the courage to close what’s not working.
Don’t fall into the illusion of safety.
Master the art of decisive action. That’s where real edge lives. 🚀
How To Customize The 1 Minute Scalping IndicatorThis tutorial explains each setting of the 1 Minute Scalping Indicator in detail so you understand exactly how to adjust your settings to get the results you would like from the indicator.
Here is a list of the details we discuss:
How to fix loading errors
Tooltips that explain each setting for your reference
Trade modes and how they are affected by other settings
Average candle size rejection parameters
Higher timeframe candle filters, settings and levels
External indicator trend filtering capabilities and how to set them up correctly
Stoploss and take profit calculations and settings you can adjust
Signal arrow customization options
Candle coloring adjustments
Visual/styling options
Make sure to watch the whole video so you fully understand how each setting affects the indicator for best results.
Why Should You Care About ER?🚀 Hey Traders! Have You Ever Felt Lost in the Chaos of Market Fluctuations?
What if I told you there’s a powerful tool that can help you cut through the noise and give you a statistical edge to predict SUPPORT and RESISTANCE movements with confidence?
Let me take 5 minutes of your time to introduce you to something that could transform your trading game: Expected Range Volatility (ER) .
What is Expected Range Volatility (ER)?
The Expected Range (ER) is a framework that helps traders understand how much an asset is likely to move within a specific timeframe. Based on CME market data and Nobel Prize-winning calculations, price movements within the expected volatility corridor have a 68% probability of staying within those boundaries.
💡 Key Insight: When the price approaching certain levels, there’s a 68% chance the price won’t break through those boundaries. This means you can use ER as a powerful filter to identify more precise entry and exit points for your trades.
Why Should You Care About ER?
When I first discovered the ER tool, it felt like stumbling upon a gold mine in the trading world. Here’s why:
It’s free and available on the CME exchange’s website.
It’s underutilized —95% of traders don’t even know it exists.
It provides statistical clarity in a world full of uncertainty.
I remember the first time I used ER in my analysis—it completely changed the way I approached intraday trading. Now, I never make a trade without checking the ER data. It’s become an essential part of my strategy.
How to Use ER in Your Trading
1️⃣ Input the Data: Head over to the CME website, plug in the necessary parameters, and get your ER values.
2️⃣ Set Boundaries: Use the ER range as a guide to set potential support and resistance levels.
3️⃣ Filter Trades: Only take trades that align with the ER framework to improve your precision.
A recent example is the Japanese yen futures market.
Don't be confused by the fact that we take futures levels, it can easily be plotted on a spot chart for forex market (the dollar/yen).
Limitations to Keep in Mind
While ER is a powerful tool, it’s not a crystal ball. Here are some limitations:
Market Dynamics: Short-term price movements can be unpredictable due to sentiment, news, or economic events. ER provides a statistical estimate, but it doesn’t guarantee outcomes.
Assumptions: The formula assumes price movements follow a log-normal distribution , which may not hold true in all market conditions.
Your Turn: Are You Using ER in Your Strategy?
💭 Here’s the million-dollar question: Are you leveraging the power of Expected Range Volatility in your trading? If not, why not start today?
💬 Share your thoughts in the comments below:
Do you currently use ER or similar statistical tools?
Want to Dive Deeper?
If you’re ready to take your trading to the next level, don’t miss out on our all-in-one resource designed to help you master tools like ER and other valuable sources to gain market edge!
🔥 Remember:
No Valuable Data = No Edge!
How To Filter Signals On The 1 Minute Scalping IndicatorThis tutorial shows you how to use external indicators to filter out signals on the 1 Minute Scalping Indicator so that you only get signals that are in the direction of the trend.
Step By Step Process:
1. Pick an external indicator that provides an output value of 1 for bullish, -1 for bearish or 0 for neutral and add it to your chart. We have multiple indicators that can do this, but you can also customize your own indicators to provide this value and use that to filter out signals.
2. Set your desired trend parameters on your external indicator and make sure that indicator is on the same chart as the 1 Minute Scalping Indicator.
3. Go to the indicator settings for the 1 Minute Scalping Indicator and turn on one of the 3 available External Indicator Filters. Then from the dropdown menu, select the external indicator you want to use and make sure to choose the output value that gives the 1, -1 or 0 output for trends. Our indicators will have an output titled "Trend Direction To Send To External Indicators" to make that value easy to find in the dropdown menus.
That's it! Let the 1 Minute Scalping Indicator reload with the external indicator trend values and it will only show buy signals during bullish trends, only show sell signals during bearish trends or no signals during neutral markets. Make sure to back test your setup until you find the best external indicators and settings to use that work best for your trading style and then apply that setup to any chart you would like.
Here is the code you can use to add a trend value to your own custom indicators and send it to the 1 Minute Scalping Indicator:
trendDirection = 0
if close > ema1
trendDirection := 1
else if close < ema1
trendDirection := -1
else
trendDirection := 0
plot(trendDirection, title="Trend Direction To Send To External Indicators", color=#00000000, display=display.data_window)
Change the (close > ema1) and (close < ema1) to use your own variables from within your script.